Helpful Note: Change Your Own Password
If you are on a Windows domain in your workplace and your Systems Administrator hasn't disabled the ability for you to change your password, then you can take control of your own security issues (or insecurity as the case may be) and change your password with relative ease. Here's how:
That's all there is to it - Consider yourself empowered.
Press the Control, Alt and Delete keys at the same time.
Press the 'Change Password...' button.
Type your old password in the first field.
Type a new password in the second field.
Type the new password again in the third field.
Press OK.
That's all there is to it - Consider yourself empowered.
Comments
Password testing utility from MS (so you can decide for yourself if it has any quality): http://www.microsoft.com/athome/security/privacy/password_checker.mspx